Fried Rice

My husband is a huge Chinese food fan. The problem is that not only is Americanized Chinese food TERRIBLE for you, but it's very difficult to get the right flavors at home without tons of MSG. So I've come up with a recipe of my own to hopefully fill that void. Now, this is a vegetarian dish, but you can add any meat or tofu that you would like.

Ingredients:

½ bag of frozen broccoli florets or 1 crown of fresh broccoli

2 tsp olive oil

2 tsp garlic powder

1 tsp onion powder

3 tsp low sodium soy sauce (more or less to taste)

1 tsp Worcestershire sauce

1 cup uncooked brown rice

2 eggs

Directions:

1.      Make your rice according to directions (boil 2 ½ cups of water, add 1 cup uncooked brown rice, let simmer for 35 to 45 minutes).

2.      Once rice is done cooking, put the oil in your frying pan to warm. Once oil is warmed, add your broccoli, spices, and sauces and cook until broccoli is warm.

3.      Add rice, and cook until rice is browning, then add eggs one at a time, stirring thoroughly to incorporate.

4.      Add more soy sauce, if desired.

Enjoy!