Thursday, January 5, 2012

Zumba!!

Today has been a bit of a slow day in terms of food (I've eaten things that I've already made and posted), but I did do Zumba today. Can I just say that, while doing it at home isn't quite the same as with a group of people, I adore it?!? Seriously. It's beyond tons of fun. It's not just the music and the steps, but the fact that I can get an AMAZING workout.

Just doing it makes me happy. And can you believe the calorie burn? Today, I burned 430 calories in 30 minutes. Of course, that will be lower the smaller you get, but still. STILL!! Amazing burn. Tons of fun. It'll make you happy! You'll feel great, and you'll learn to dance. At least a little. :-)

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